Introduction

When we use the grill, I enjoying placing vegetables in some aluminum foil, drizzle olive oil and cook them along side what ever we are preparing at that time.
Last night dinner was an adaptation from “The Grilling Cookbook” from and it was just that: incorporating vegetables with fish. We love orange roughy, but any white flaky fish will be a good alternative.
Light and easy, perfect for a great summer night.
TIP: Make sure that you keep your face away from the packets while opening as steam will come out and burn.

 

Orange Roughy Packets with Vegetables

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Orange roughy packets with vegetables
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Author: Teana Allen
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Ingredients

  • 4 zucchini 4 medium size assorted thinly sliced zucchini
  • 0.25 cup yellow onion 1/4 cup almost shaved yellow onion
  • 0.25 cup basil 1/4 cup thinly sliced basil
  • 20 cherry tomatoes 20 halved cherry tomatoes
  • 4 tbsps white wine 4 tablespoons dry white wine
  • 4 tbsps olive oil 4 tablespoons olive oil
  • 4 ounces orange roughy fillets 4 6 ounces orange roughy fillets

Instructions

  • Fold four 24x12 inch pieces of aluminum foil, heavy duty preferably, in half crosswise. Open and place on a work surface.
  • Divide zucchini and summer squash evenly between the pieces of foil and arrange on layers on one half of each piece of foil. Divide equally and add the onions and sliced basil to it.
  • Drizzle each packet with 1 tablespoon of wine and ½ tablespoon olive oil. Season with salt and pepper.
  • Place the orange roughy fillets in top of each portion of vegetables and season with salt and pepper and the remainder of the olive oil over each fillet.
  • Fold and crimp edges of foil to seal packages.
  • Build the heat on the grill to a medium heat. Place packets on the grill grate. Close the cover and cook for about 10 minutes.
  • Open carefully the packets as steam will escape and garnish with fresh basil leaves.

Nutrition

Calories: 189kcal | Carbohydrates: 10g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 26mg | Potassium: 722mg | Fiber: 2g | Sugar: 7g | Vitamin A: 885IU | Vitamin C: 55.4mg | Calcium: 43mg | Iron: 1.4mg

Cooking Canva provides nutritional information, but these figures should be considered estimates, as a registered dietician does not calculate them.

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